Joyful Freedom on a Summer's Eve
Yoga Nidra with & Sound Bath Healing
Laurie, Cheryl, and Cyndi will be offering a deeply restorative experience that blends a guided meditation with soothing vibrations.
Laurie will be guiding you through the deep stages of Yoga Nidra, often called (yogic sleep )
Cyndi and Cheryl will integrate a sound bath, using instruments like singing bowls, gongs, or chimes to deepen relaxation.
Benefits
reduced stress
improve focus
better sleep
support physical and mental well-being
Space is limited to 20 students.
Two Hours
Investment $40.00
Monthly Members use code MEMBERSONLY10%off at checkout
This pass is non-refundable
Please dress comfortably
You must sign-in to book a spot in this class.