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28 | 29 | 30 | 1 | 2 | 3 | 4 |
6:00 am Easy Like Monday Mornings
8:30 am Slow Flow Yoga & Meditation
6:30 pm Beginners Yoga & Meditation
| 6:00 am All levels Morning Flow
| 6:00 am Whimsical Wednesday's
5:15 pm BEGINNERS level HEATED yoga
| 5:15 pm All Levels Yoga and Meditation
| 8:30 am Slow Flow Yoga & Meditation
| | 7:00 am Full Body Strength and Conditioning With Kris (read description to register)
10:15 am Self-Defense Sundays with Sienna Mitton
|
6:00 am Easy Like Monday Mornings
8:30 am Slow Flow Yoga & Meditation
6:30 pm Beginners Yoga & Meditation
| 6:00 am All levels Morning Flow
| 6:00 am Whimsical Wednesday's
5:15 pm BEGINNERS level HEATED yoga
| 5:15 pm All Levels Yoga and Meditation
| 8:30 am Slow Flow Yoga & Meditation
| | 7:00 am Full Body Strength and Conditioning With Kris (read description to register)
10:15 am Self-Defense Sundays with Sienna Mitton
|
6:00 am Easy Like Monday Mornings
8:30 am Slow Flow Yoga & Meditation
6:30 pm Beginners Yoga & Meditation
| 6:00 am All levels Morning Flow
| 6:00 am Whimsical Wednesday's
5:15 pm BEGINNERS level HEATED yoga
| 5:15 pm All Levels Yoga and Meditation
| 8:30 am Slow Flow Yoga & Meditation
| | 7:00 am Full Body Strength and Conditioning With Kris (read description to register)
10:15 am Self-Defense Sundays with Sienna Mitton
|
6:00 am Easy Like Monday Mornings
8:30 am Slow Flow Yoga & Meditation
6:30 pm Beginners Yoga & Meditation
| 6:00 am All levels Morning Flow
7:00 pm Book Club - The Endless Practice: Becoming Who You Were Meant to Be - Mark Nepo (1/21)
| 6:00 am Whimsical Wednesday's
5:15 pm BEGINNERS level HEATED yoga
| 5:15 pm All Levels Yoga and Meditation
| 8:30 am Slow Flow Yoga & Meditation
| | 7:00 am Full Body Strength and Conditioning With Kris (read description to register)
10:15 am Self-Defense Sundays with Sienna Mitton
|
