Inversion Workshop: Turn your world upside down, Change your perspective
with Jodi
Inversion Workshop: Turn your world upside down, Change your perspective
with Jodi
with Jodi
Build strength and confidence as you turn your world upside down. Learn to balance and strengthen your inversions in this 2 ½ hr. workshop. Starting with 45 minutes of all levels flow, concentrating on firing up the proper muscles and prepping for our upside-down adventures. By deepening your understanding of inversions, you will learn skills for crow, headstands, handstands, and more. No matter where you are in your inversion practice, you will leave the workshop with the proper skills and newer understanding to work independently on your inversion goals.
Space is limited, registration is required
This workshop is not suitable for pregnant women or anyone healing from any neck or spine injury/surgery