Slow Flow Yoga & Meditation
with Cyndi
Slow Flow Yoga & Meditation
with Cyndi
with Cyndi
This all levels class will begin with a slow asana practice, giving students the opportunity to nurture the mind, body and soul connection through breath and alignment within each pose. Class will end with a brief guided meditation before settling into a sweet savasana.
Reservations
Reservations are closed
You must reserve at least before class starts.