Saturday Reset-Recharge
with Jodi
Saturday Reset-Recharge
with Jodi
with Jodi
Reset—Recharge the body and mind with Saturday morning yoga flow and breathwork. Join me for an all-level flow sprinkled with breathwork and laughter. Reset for your weekend; keep your energy flowing and conquer your day, or enjoy the calm you have created and continue with a peaceful day. This is a one-hour and fifteen-minute class: an hour of yoga, followed by a guided meditation before starting Savasana, ending with offerings of Reiki and Thai massage.