A one hour class full of play, stretching, stories, and mindfulness. Ages 3-5
Together, we will practice yoga, learning ways to calm the mind and body through poses, breath work, and short guided meditations. (We will also practice our sense of humor!) A minimum of five people will hold this class.
While drop-ins are welcome, we recommend committing to all four weeks of practice, as the classes will build on one another.
