Slow Flow Yoga & Meditation
with Pamela CANCELLED
Slow Flow Yoga & Meditation
with Pamela
with Pamela
CANCELLED
Sorry - that class has been cancelled!
This all levels class will begin with a slow asana practice, giving students the opportunity to nurture the mind, body and soul connection through breath and alignment within each pose. Class will end with a brief guided meditation before settling into a sweet savasana.