Sunrise Slow Flow
with Sam

November 21 (Thursday)
at 6:00 am

Class length
60 minutes

Location
Studio 2

A fluid, and mindful practice that will guide you through breathwork, a slow all levels intentional flow, and a meditation. Prepare to detox and destress with the rising sun

Reservations

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Sunrise Slow Flow with Sam

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Sunrise Slow Flow
with Sam

Reservations